Harley Therapy: An Overview
Discovering Online Therapy Options: A Look at Harley Therapy
Navigating the waters of mental health can often feel overwhelming. An increasing number of online platforms, such as Harley Therapy, aim to make it less daunting. Numerous scientific studies support the effectiveness of online therapy. Internet-based psychological treatments can be as effective as traditional face-to-face therapies (1, 2).
Harley Therapy is an online platform, based in the UK, that connects individuals seeking therapy with professional therapists. Offering a wide variety of specialists, it caters to a range of mental health needs.
While Harley Therapy operates primarily in the UK, there's a multitude of global platforms. For instance, BetterHelp is an international platform that's available to those residing in the UK. It's one among many indicating the growing accessibility of mental health services worldwide.
There's an evident surge in online therapy platforms; however, not all platforms offer the same quality of service. You might be looking for a service that's more tailored to your individual needs.
With a personalised approach, The Practical Psychologist connects you directly with highly experienced Clinical Psychologists. These experts have honed their skills in coaching and supporting individuals through both workplace and personal issues. We take a structured approach with a strong focus on specific goals. These features make The Practical Psychologist a tailored journey rather than a generic solution.
Many online therapy and coaching platforms are now available. The following guides can help you make a good, informed decision when search for a practitioner:
We are Coaching & Clinical Psychologists with extensive experience helping people conquer depression and other wellbeing issues. Read more about our work, watch practical skills videos or browse other articles. Get in touch anytime.
References
(1) Barak, A., Hen, L., Boniel-Nissim, M., & Shapira, N. (2008). A comprehensive review and a meta-analysis of the effectiveness of internet-based psychotherapeutic interventions. Journal of Technology in Human Services, 26(2-4), 109-160.
(2) Berger, T. (2017). The therapeutic alliance in internet interventions: A narrative review and suggestions for future research. Psychotherapy Research, 27(5), 511-524.